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Here are 5 Frequently Asked Questions (and Answers) About Intermittent Fasting!
Intermittent fasting can be confusing. To help clear up a few things, continue reading this article to get the answers to some frequently asked questions about intermittent fasting. If you have any thoughts or feedback, let me know in the comments section below. See below for the 5 questions that will be answered in the…
5 Different/Common Forms of Intermittent Fasting – For Weight Loss
Intermittent Fasting is a broad term because it can have so many meanings with regard to how someone can go about doing it. In short, intermittent fasting can be vague. By example, when you hear someone say that they do intermittent fasting, is that really enough to understand how they fast? Not really. This is…
Intermittent Fasting for 12 Hours | Will That Be Enough?
Are you curious about Intermittent Fasting? If so, you might also be curious to know if fasting for just 12hours can be enough. Well, lucky you, you are reading the right article and I have the answer to that question. Long story short, YES – 12 hours can actually be enough time to see some…