Articles – Page 2 – YAstrength

Wait, Multivitamins Can Be Harmful?

By yastrength on January 16, 2021 • ( Leave a comment )

Did you know that Multivitamins can actually be harmful in some cases? I know, sounds a little crazy right? You are probably wondering how and when they can become harmful. So, continue reading this post I will explain. I will also include a short video if prefer to […]

Wondering If You Should Take Multivitamins?

By yastrength on January 13, 2021 • ( 2 Comments )

We all know that health is important, and you (of course) want to be as healthy has you can be. And yes, most people usually have a good sense of what we should be eating to get our essential nutrients. But the truth is, we end up eating […]